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glp 1 and loss of muscle mass GLP-1 agonists and changes in body mass and composition in adults with overweight or obesity with or without type 2 diabetes mellitus: a systematic review and meta-analysis

Marsoni M251S
Sale price$23.33
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4.3 ★★★★★
Based on 1333 reviews
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lesserof2weevils
Alexandria, US
★★★★★ 5
Super easy to use and takes the guess-work out of getting even pressure on the grounds
Size: 58.3mm, Color: Black, Size: 58.3mm, Color: Black
I have been using a hand tamper for many years and have a good idea of the pressure I am applying to the grounds in the portafilter. I honestly considered spring tampers to be a bit silly. But this tamper really does take the guess-work out of pressing the coffee grounds. The shroud helps guide the press so that pressure is applied even and flat across the surface. With the manual tamper, there will be some play when pressing, or some unevenness in pressure. This is especially true when cranking out many espressos during a breakfast party with friends. Having the spring tamper makes quick work of turning out a lot of coffees with consistency. There are no instructions for taking this tamper apart to clean inside, and you may not really need to do that very often. After each use, just pull back the shroud (the black piece that moves up and down) and wipe off the tamper (the shiny steel part). This will help prevent grounds from working their way inside. If you do want to take it apart, it’s easy. Pull back the shroud and unscrew the tamper. It will come apart into three pieces. Wipe the pieces off and reassemble. Super quick and easy. This tamper is very heavy. My scale shows 656 g (about a pound and a half). It fits the portafilter exactly, with no slop. Just place on top of grounds and press!. Don’t even worry about pressure, just push down all the way. Overall I had fun using this tamper versus my manual one. And since I make myself a cappuccino very early in the morning, I don’t have to be very awake to get a good pack on the grounds and get my coffee fast!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 10, 2024
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Verified Purchase
Monty
Bozeman, US
★★★★★ 5
Good size
This works for most of the items (powder like cinnamon or beet root, etc.0 i need it for. I would like to have one that is 50 oz. It is airtight and a great product but I'm not convinced pumping it 20-30 times really helps.
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Reviewed in the United States on February 22, 2025
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Verified Purchase
Stacy
Birmingham, US
★★★★★ 4
Good product/unsure of air seal
We love this to hold our coffee beans, but we aren’t sure if it truly seals air out. It seems to work great though and our beans taste fresh!
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Reviewed in the United States on January 22, 2025
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Artlover06
Houston, US
★★★★★ 5
Love it!!
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Reviewed in the United States on July 12, 2025
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Verified Purchase
James Brown
Waukegan, US
★★★★★ 1
Does not hold a vacuum
It does not hold a vacuum. I am able to pump and cause a vacuum where I cannot take the top off without pushing the relief button but give it a few hours and the vacuum is gone. Coffee is stale in a few days and I have gained nothing but the expense.
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Reviewed in the United States on March 6, 2025

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